Screw You, Watch This!
How to Recover from Toxic Relationships
You can’t change what happened — but you can take back your power.
Turn heartbreak into healing. Turn pain into power.
When you’ve been through, (or are still in) a toxic relationship, it can feel impossible to see the way forward. In Screw You, Watch This: How to Recover from Toxic Relationships, internationally acclaimed Break-Up and Divorce Coach Sara Davison offers the step-by-step support you need to reclaim your peace, confidence, and sense of self.
Sara, widely known as The Divorce Coach, is one of the world’s leading authorities on break-up, separation, and divorce. As founder of the International Divorce Coach Centre of Excellence (IDCCOE), she has trained certified coaches across five continents. Drawing on her own journey, decades of coaching experience, and with contributions of trusted professionals, Sara helps you rebuild from the inside out.
Structured around three empowering stages — Getting Clarity, Taking Back Control, and Building Your Brighter Future — this book is your complete toolkit for recovery and renewal.
You’ll learn how to:
- Break free from the cycles you may be caught in
- Set healthy boundaries that protect your peace
- Handle post-separation abuse with clarity and confidence
- Navigate the emotional challenges that come with legal processes
- Manage the many practical realities of moving on
- Rebuild your ability to love and trust yourself again
FEATURED EXPERT CONTRIBUTORS
Victoria Hingston & Kelly Gerrard – Payne Hicks Beach
Leading family law partners offering essential guidance for navigating divorce, custody, and high-conflict cases.
Leading family law partners offering essential guidance for navigating divorce, custody, and high-conflict cases.
Alistair Fullerton – Lathe & Co.
Empowering readers to protect, rebuild, and take control of their finances throughout the process.
Empowering readers to protect, rebuild, and take control of their finances throughout the process.
The DASH Charity
Insight into getting help, the role of charities, and how DASH supports survivors and builds safer communities.
Insight into getting help, the role of charities, and how DASH supports survivors and builds safer communities.
It’s time to take back control.
Your story isn’t over — it’s just beginning.
About Sara Davison
Author of Best Selling Book and Course Creator of Finishing Is Happiness
Sara Davison, widely known as The Divorce Coach, is a three-time bestselling author and one of the world’s leading authorities on break-up, separation, and recovery from toxic relationships. A true pioneer in her field, she founded the International Divorce Coach Centre of Excellence (IDCCOE), through which she has trained and certified coaches across five continents in her internationally accredited Break-Up and Divorce Coach Practitioner Programme.
Sara has transformed the way people understand and heal from relationship trauma. Her work provides practical and emotional support for every stage of recovery, from breaking free of toxic patterns to rebuilding confidence and creating a happier future. She offers 1-to-1 coaching, group programmes, retreats, and online resources that empower individuals to take back control of their lives.
A regular media expert featured in outlets such as The Daily Mail, The Telegraph, ITV’s This Morning, and BBC Radio, Sara’s mission is to help people not just survive heartbreak, but thrive beyond it, emotionally, mentally, and practically. Her compassionate, straight-talking approach has made her one of the most trusted voices in personal recovery and empowerment worldwide.
About Victoria Hingston
Author of Best Selling Book and Course Creator of Finishing Is Happiness
Victoria Hingston is a Partner at Payne Hicks Beach, specialising in all aspects of family law. She advises on the breakdown of marriages, civil partnerships and cohabiting relationships, with particular expertise in pre- and post-nuptial agreements.
Her practice spans complex private law children matters – including residence, contact and international relocation disputes – as well as high-value financial cases. She is frequently instructed in multi-jurisdictional disputes involving intricate trust structures, non-disclosure issues and enforcement challenges, often in matters attracting media interest.
Praised by clients for her clarity, empathy and sound judgment, Victoria is known for delivering tailored strategies and guiding clients through highly challenging circumstances with both reassurance and objectivity. Praised by clients for her clarity, empathy and sound judgment, she helps clients navigate the process as smoothly and painlessly as possible while keeping their long-term interests in view.
Victoria joined Payne Hicks Beach in 2022 as a Partner, having graduated from the University of St Andrews. She is recognised in The Legal 500 UK and Spears 500 for her expertise in family law.
About Kelly Gerrard
Author of Best Selling Book and Course Creator of Finishing Is Happiness
Kelly Gerrard is a Legal Director at Payne Hicks Beach, specialising in family law. Before moving into a knowledge development role, she practised as a family lawyer for 14 years, gaining extensive experience across the full spectrum of relationship breakdown, financial remedies, and children matters. Today, she supports colleagues with research, technical know-how, and training, ensuring the firm stays at the forefront of family law practice as well as continuing to practice to a more limited degree.
Kelly is a prolific legal writer, producing in-depth articles and commentary for the firm and wider press, where she is regularly quoted. In 2024, she played a key role in launching an industry-wide initiative to provide family lawyers with greater resources to support vulnerable clients during the challenges of separation and divorce.
Kelly read Jurisprudence at Christ Church, Oxford, and is an active member of both Resolution and the Family Law Knowledge Network.
About Alistair Fullerton
Author of Best Selling Book and Course Creator of Finishing Is Happiness
Alistair Fullerton is a seasoned financial adviser with over 15 years of experience helping individuals, entrepreneurs, and families protect their financial future during life’s most challenging transitions. As the founder of one of the UK’s fastest-growing organic Financial Advice businesses, his practice combines technical expertise with a genuine commitment to exceptional client service.
After witnessing the financial aftermath of complex personal transitions himself and among his clients, Alistair became deeply committed to supporting others through the intersection of emotional challenges and financial decision-making. His work now focuses on guiding clients with clarity, dignity, and practical solutions that rebuild security from the ground up.
Featured multiple times in the Financial Times and with Lathe & Co recognised among the UK’s elite financial firms, Alistair serves clients ranging from bank CEOs and tech entrepreneurs to hardworking professionals in the City of London. His approach combines analytical precision with genuine empathy, helping clients regain confidence in their financial lives—especially during periods of significant change.
Beyond his professional practice, Alistair maintains a balanced commitment to community service, from attending formal events at the Houses of Parliament to volunteering at one of London’s oldest homeless shelters. When not advising clients or developing the next generation of financial advisers, he dedicates time to nurturing his five-year-old daughter’s curiosity and enjoying live music performances across London’s iconic venues.
The DASH Charity
Author of Best Selling Book and Course Creator of Finishing Is Happiness
The DASH Charity (Domestic Abuse Stops Here) is a leading UK organisation supporting individuals and families affected by domestic abuse across East Berkshire and South Buckinghamshire. For more than two decades, DASH has provided vital front-line services including crisis intervention, refuge accommodation, advocacy, children’s support, and preventative education programmes that help break the cycle of abuse.
Working closely with local authorities, the police, health professionals, and community partners, DASH delivers practical assistance and emotional support to help survivors rebuild their lives free from fear. The charity is committed to raising awareness, empowering survivors to make informed choices, and driving systemic change to ensure that every person has the right to feel safe in their own home.
The organisation’s work is guided by its Chair of Trustees, Ginette Gower, a survivor of domestic abuse and a dedicated advocate for change. Drawing on more than two decades of experience in marketing and communications, Ginette brings strategic insight and strong leadership to DASH. As a contributor to Screw You, Watch This! How to Recover from Toxic Relationships, she shares her perspective on survivor-led support and the essential role of community in recovery.
"A clear path to find yourself, love yourself, and rediscover what lights you up— even after the most toxic situation."
Rated 5 out of 5
“Rather than just throwing around words like ‘narcissist’ and ‘abuse’ Davison and her co-authors share guidance with real tools, case studies, and strategic help tools for clarity, healing and growth.”
Rated 5 out of 5
"Sara Davison is remarkable in her ability to cut through the noise of self-doubt and toxic emotional cycles. The legal insights from Payne Hicks Beach, financial considerations and tactics from Lathe & Co, and the background on how charities support survivors give the full picture.”
Rated 5 out of 5
"An empowering guide, supporting you to gain clarity and create a new future."
Rated 5 out of 5
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